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    Can An All in One Protein Give You More Time For Summer Fun?

      cover photo vegessential

    Canadians. Firstly, can we give Canada some major props for this summer? A little hot? Yes. A ton of fun? Also yes. But before we know it, we'll blink and it'll be winter. That is why we take getting the most out of summer so seriously. All in One protein is just one way you can simplify your ''must-dos'' so you have lots of time for the ''fun-dos.'' All in One protein checks your daily nutrition essentials, that's why we call our whey-based one WheyEssential and our plant-based one VegEssential.

    Here are the top reasons why WheyEssential and VegEssential are your reliable nutrient time savers (they are most definitely broken down by nutritional categories):

    Protein

    Summer can be filled with swimming, running, and climbing things(?), all super fun activities  fuelled by your muscles. Protein will feed your muscles what they need in order for your body to be ready for another day of summer fun.

    WheyEssential: 24g of protein that comes from New Zealand whey, which is considered to be the purest in the word.

    VegEssential: 27g of protein that comes from high quality plant foods, including yellow pea protein, sprouted brown rice protein, and organic hemp seed protein.


    Fibre

    Fibre can be our best friend to help of feel full and lead a ''regular'' life (the one situation where ''regular'' is a good thing :). Canada has natural delicious sources of fibre growing all over the country ( check out what's in season in your province ), so definitely enjoy a nice trip to the farm for some berry picking. But just in case it's a rainy day (or the hottest day ever recorded in the world's history), these All in Ones will have your fibre back.

    WheyEssential: 3g of fibre that are derived from delicious and nutritious plant sources.

    VegEssential: 7g of fibre that comes from the plethora of nutrients-packed plant sources, including Jerusalem artichoke (pictured below).

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    Omega-3

    Omega-3 is that fatty acid that makes the heart happy; like a hug for the heart. There isn't an official recommendation of how much omega-3 to have per day (at least published by Canada's food guidelines). But 4 ounces of salmon has 1,200 - 1,600g of fatty acid and that is good range for consumption (coming from other sources aside from salmon too) ( Berkley Wellness ). All in One is a great way to ensure that you don't have to force-feed your entire family salmon steaks during every summer barbeque:

    WheyEssential: 1.5g of omega-3 coming from market-leading quality plant oils (like flax, coconut, avocado, and olive).

    VegEssential: 2g of omega-3 straight from the purest plant oils (like flax, primrose, safflower, and borage).

     

    Vitamins + Minerals

    It's interesting that humans crave calories and not vitamins and minerals. How cool would it be if your stomach grumbles and you proclaim ''I could go for some vitamin E and a side of riboflavin.'' But alas, we declare we want sushi, tacos, or a veggie tray with a side of hummus (some people may crave veg and hummus?). Until our bodies tell us what we need, we are going to have to keep track and ensure we are covering our needs. WheyEssential and VegEssential are packed with the good stuff.

    WheyEssential: 6 to 8 servings of fresh fruit with over 30 fruit concentrates and phytonutrients. Over 100% of the recommended daily intake of 13 vitamins and minerals (vitamin A, E, C, thiamin, riboflavin, niacin, B6, folate, B12, pantothenic acid, biotin, chromium, and manganese).

    VegEssential: 6 to 8 servings of fresh vegetables with 23 vegetable and green food concentrates. Over 100% of the recommended daily intake of 13 vitamins and minerals (vitamin A, E, C, thiamin, riboflavin, niacin, B6, folate, B12, pantothenic acid, biotin, chromium, and manganese).

     

    To conclude, yes Progressive's All in One can save precious summer time by providing the key nutritional essentials that fuels our bodies. A daily scoop of your favourite WheyEssential or VegEssential will ensure you're energized, so you can focus on packing in the summer fun.

    Check out the delicious flavour options (because the body likes good tastes too).