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    Collagen a key structural protein within your connective tissues that supports healthy skin, joints, and muscles. Collagen production occurs naturally within the body to increase elasticity in the skin and promote lean, stretchy muscles and joints.
    Did you know there's a connection between your gut health and your sleep habits? Discover the link between probiotics and skin health.
    A close look at how exactly collagen can help support, nourish, and replenish active bodies.
    A guide to one of our favourite products, Complete Collagen, breaking down all the ways collagen can support the body.
    The 5 Best Summer Foods for Great Skin
    Collagen supplements have been gaining in popularity, and with good reason. Collagen is among the most common protein found in connective tissues and plays a crucial role in the overall maintenance of your body. It contains amino acids your body needs, including hard-to-get-naturally conditional amino acids like arginine, glutamine, proline, and glycine.
    Collagen is among the most common protein found in connective tissues and plays a crucial role in the overall maintenance of your body.
    If you're finding your hair has lost its lustre and are looking for a natural way to bring back the shine, fish oils are your answer.