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    5 ways an omega-3 supplement helps keep your brain sharp.
    The best source of omega-3 comes from oily fish. So unless your kids are happily gobbling up fresh, cold-water fatty fish like salmon or sardines a couple of times a week, fish oil supplements are a simple way to balance out a lack of omega-3's in your child's diet in a way fish sticks can't.
    A complete guide to OmegEssential, including what it does for your health and how to take it.
    Taking a look at how a Fish Oil supplement might be able to help your little minnows lead a healthy life!
    The benefit of consuming fish oil to reduce inflammation in the body is probably one of the more unknown ways in which these oils can help us.
    Fish oils are a really great natural boost that can help us get our brain activity in a healthy swing.
    If you're finding your hair has lost its lustre and are looking for a natural way to bring back the shine, fish oils are your answer.