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    When dark winter days hit, Canadians can use the benefits of vitamin D. Learn why you need it, how much you need, and where you can find it!
    Vitamin deficiency reports by Health Canada show that many Canadians age 19+ have inadequate intakes of vitamin A, vitamin D, vitamin B12 and vitamin C.
    Thrive through the fall with Vitamin C
    5 vitamins to take in winter to get your body (and your medicine cabinet) the best defense against the cold weather!