Progressive Ashwagandha Sleep Complex is a melatonin-free sleep aid featuring a blend of four natural herbal ingredients; ashwagandha, lemon balm, l-theanine, and passionflower. Shoden® Ashwagandha is a clinically studied form of ashwagandha that helps improve sleep quality. The supporting herbal blend of lemon balm, l-theanine, and passionflower help promote relaxation and relieve stress to support healthy sleep patterns.
(Adults): Take 1 capsule daily at or before bedtime. Consult a health care practitioner for use beyond 2 months.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Stop use if hypersensitivity/ allergy occurs. Consult a health care practitioner if symptoms persist or worsen, or if sleeplessness persists for more than 4 weeks (chronic insomnia). Some people may experience drowsiness. Avoid taking with alcohol or products that cause drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.
| Ingredient | Amount |
|---|---|
| Shoden® Ashwagandha (Withania somnifera, Root & Leaf) | 120 mg |
| Standardized to | 35% Withanolide glycosides |
| Lemon Balm Extract (5:1) (Melissa officinalis, Herb top) | 25 mg |
| Equivalent to | 125 mg of dry herb |
| Passionflower Extract (10:1) (Passiflora incarnata, Herb top) | 25 mg |
| Equivalent to | 250 mg of dry herb |
| L-Theanine | 200 mg |
Dicalcium phosphate, microcrystalline cellulose, hypromellose, vegetable magnesium stearate, silicon dioxide.
Overall rating: 4.2 / 5 from 5 reviews.
Review topics: ["sleep"].
"Excellent for helping me get to sleep and stay asleep! I used to wake up in the middle of the night and have a hard time getting back to sleep. Using this makes it much easier to dose back off if I do happen to wake up. I’m not groggy in the morning either which is a bonus!"
"Got this product in recommendation for a better sleep, and it did just that! Even my SO takes it and it helps him sleep better and deeper. Both of us get better sleep and wake up feeling more refreshed!"
"I never write reviews but wanted to share that this supplement is really great. I'm nursing and was given the clear to use it from my naturopath (please check with your health professional if you are breastfeeding!). My sleep became poor from all the night wakes and this supplement has increased the quality of my sleep between the wakes so I feel much better rested. My husband has used it too and has reported deeper more restful sleep as well. I don't use it all the time only when I'm feeling a bit run down and need to make sure I have a quality night. It's not addictive and I feel like it's helped my body reset again so that I can have more restful sleep without needing to take it daily. Highly recommend."
"works great right from first use"
"Gaveit a good try but did not work for better sleep."
