Skip to content
Espresso Sunrise Protein Bites

Espresso Sunrise Protein Bites

Clock Icon
Prep Time:


Servings Icon



  • 2 scoops WheyEssential, Chocolate
  • 1 scoop Progressive Organics Hemp protein, Chocolate
  • ¼ cup ground organic espresso beans
  • Zest of 1 lemon (half for recipe + half for garnish)
  • 2 tablespoons fresh lemon juice
  • 10 Dates, pitted and puréed
  • 1/2 cup Nut or seed butter of your choice, unsalted
  • 1 tablespoon Progressive Organics Coconut oil, melted
  • 3 tablespoons Coconut sugar
  • As required pure filtered water


      1. In a bowl mix together lemon juice, ½ of the lemon zest, coconut sugar, coconut oil and set aside these wet ingredients.
      2. In a food processor, add proteins, ground espresso, nut butter, dates and pulse on low.
      3. Slowly add the wet ingredients to the food processer and pulse until combined, next add water slowly until you get a doughy consistency.
      4. Place ingredients into a bowl, cover and refrigerate for 1 hour.
      5. Remove from fridge and roll into 1 inch balls.
      6. Garnish with lemon zest.

        Related Posts

        Chocolate Berry Protein Muffins
        August 09, 2023
        Chocolate Berry Protein Muffins

        The perfect snack

        Read More
        French Toast with Progressive Protein in the background
        March 10, 2023
        Protein French Toast

        A healthier twist to a classic.

        Read More
        Drawer Title

        This website uses cookies to ensure you get the best experience.

        Similar Products