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    From changing your toothbrush to taking a Progressive multivitamin, here are seven winter health tips for busy moms.
    Winter in Canada can be a polarizing time. Some of us can't wait for the arrival of the snowy season to commence our favourite wintertime activities, while some of us miserably dread the return of the cold.
    We asked Canadians to tell us what they are making progress on, and people from across the nation shared with us their health and wellness journeys. Congrats to Andrea for being selected as our winner. See her full story here.
    We believe in progress over perfection with every gain acknowledged, and every milestone celebrated. We've highlighted some of those stories. Congrats to Calvin for being selected as our winner. See his full story here.
    We believe that every journey, big or small, should be celebrated. We've highlighted some of those stories. Congrats to Daryl for being selected as our winner. See his full story here.
    It's that time of year, once again! The hustle and bustle of the holiday season have arrived, presenting us with limitless to-do lists and initiating valiant attempts at packing in as many thematic activities as possible.
    Vitamins help to close those gaps, making sure that you're getting enough of the nutrients that you need. Since you're unique, a one-size-fits-all multivitamin formula isn't going to be right for you.
    'Summer body'' is a hot topic phrase that many people aspire to achieve -- but we're breaking down what a summer body REALLY looks like, and spoiler alert, it has to do with a lot of peace, confidence and acceptance.
    From hiking and gardening to eating and playing outside, we've rounded up 7 budget-friendly summer activities to keep your family busy (and happy) outside in the gorgeous warm weather.
    You could win your dream vacation, an all-inclusive trip for two to an island of your choice in the Caribbean, faster than you can say 'Bon Voyage'.
    This delightfully luxurious body butter recipe will protect your skin all winter long.
    This DIY Body Scrub recipe keeps your skin smooth and healthy.
    'Get With It'': Supplement for Better Learning
    It can be difficult to get a wide array of powerful green superfoods into your daily diet. With VegeGreens® supplements, get 6 to 8 servings of fresh veggies in just one scoop.
    What are you best bets for maximizing the antioxidant and weight loss benefits of berries?
    In moderation, the right types of healthy fat are essential to health and can help support an active lifestyle.