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Lemon Chicken Quinoa Soup

Lemon Chicken Quinoa Soup


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Prep Time:

10 MIN

Cook time:

30 MIN

Total Time:

40 MIN

Servings Icon
Serves:

12


INGREDIENTS

  • 1 tbs olive oil
  • 2 cups carrots, chopped
  • 2 cups celery, chopped
  • 1/2 onion, chopped
  • 3 cloves garlic, minced
  • 6 scoops progressive bone broth
  • 1 lb boneless skinless chicken breast, (raw or cooked) cut into cubes
  • 1/2 cup quinoa, rinsed
  • juice of 1 lemon
  • 2 bay leaves
  • 1/2 tsp dried thyme
  • salt and pepper, to taste
  • 4 cups kale, chopped

 

INSTRUCTIONS

  1. Mix 6 scoops Progressive Bone Broth with 3 litres of water.

  2. In a large stock pot, heat the olive oil. Cook the carrots, celery, onion and garlic until soft, about 7 minutes.

  3. Add the Progressive Bone Broth, chicken, quinoa, lemon juice, bay leaves, thyme, salt and pepper. Bring to a boil, then reduce heat, cover and simmer about 20 minutes.

  4. Stir in the kale until wilted (this only takes a minute). Season with salt and pepper to taste. Serve hot.

 

 

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