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    Lemon Chicken Quinoa Soup


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    Prep Time:

    10 MIN

    Cook time:

    30 MIN

    Total Time:

    40 MIN

    Servings Icon
    Serves:

    12


    INGREDIENTS

    • 1 tbs olive oil
    • 2 cups carrots, chopped
    • 2 cups celery, chopped
    • 1/2 onion, chopped
    • 3 cloves garlic, minced
    • 6 scoops progressive bone broth
    • 1 lb boneless skinless chicken breast, (raw or cooked) cut into cubes
    • 1/2 cup quinoa, rinsed
    • juice of 1 lemon
    • 2 bay leaves
    • 1/2 tsp dried thyme
    • salt and pepper, to taste
    • 4 cups kale, chopped

     

    INSTRUCTIONS

    1. Mix 6 scoops Progressive Bone Broth with 3 litres of water.

    2. In a large stock pot, heat the olive oil. Cook the carrots, celery, onion and garlic until soft, about 7 minutes.

    3. Add the Progressive Bone Broth, chicken, quinoa, lemon juice, bay leaves, thyme, salt and pepper. Bring to a boil, then reduce heat, cover and simmer about 20 minutes.

    4. Stir in the kale until wilted (this only takes a minute). Season with salt and pepper to taste. Serve hot.