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    Pumpkin Spice Protein Shake

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    Prep Time:

    10 MIN

    Servings Icon



    • 1 cup almond milk (or milk of choice)
    • 1 scoop Harmonized Fermented Protein - Vanilla
    • 1/4 cup canned pumpkin purée (not pumpkin pie filling)
    • 1/2 tbsp. of pumpkin pie spice
    • 1/2 cup ice
    • **whipped cream (optional topping)
    • **cinnamon (optional topping)


      1. Add ice, pumpkin purée and milk to the blender. Blend until smooth.

      2. Add spice and protein powder. Blend to incorporate.

      3. Pour into a glass and garnish with whipped cream and cinnamon, if desired. Serve immediately.