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green superfood smoothie
Superfood VegeGreens Green Smoothie

A superfood smoothie that will delight your taste buds and nourish your body.

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phytoberry Strawberry Swirl Coconut Yogurt Popsicles
Strawberry Swirl Coconut Yogurt Popsicles

Refreshing, fruity popsicles that make the perfect spring and summer treat. 

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protein pudding
Chocolate Protein Pudding

This creamy, nutritious, and protein-rich chocolate pudding is super easy to make and requires only 5 ingredients.

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Black Bean Quinoa Stuffed Peppers

Stuffed peppers are packed with hearty ingredients and full of flavour.

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sweet potato kale stew
Sweet Potato, Kale & Peanut Stew

If you’re looking for something to warm you up on a cold day, this recipe is for you. It’s hearty,...

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Healthy pumpkin recipes enhanced with nutrients

Deliciously healthy recipes made with pumpkin (all the nutrients in pumpkin) that are perfect for fall!

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Have it Your Whey: Fall WheyEssential Recipes

Fall in love with these seasonal WheyEssential recipes. It's time to pamper yourself!

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Even More Seasonal VegEssential Smoothies for Fall

Looking for more VegEssential smoothie recipes? Try these new, seasonal concoctions morning, noon or night!

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Wonderful Winter WheyEssential Recipes

Chocolate WheyEssential recipes for winter - yum!

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